Positive psychology Have you ever felt unhappy, sad, depressed? I am sure that everyone has some ups and downs in their life. It is rare to feel fortunate all the time, but maybe we, Polish people have tendency to recognise mostly negative sides of our lives? Some people however think that happiness does not depend on our state of possession. They claim that the way we think and perceive the world makes us happy. This new branch of psychology is called “positive psychology”. The precursors of positive psychology are Martin Seligman and Mihaly Csikszentmihalyi. They however took their interest in this field thanks to works of Abraham Maslow, Carl Rogers and Erich Fromm. Quoting their words: "We believe that a psychology of positive human functioning will arise that achieves a scientific understanding and effective interventions to build thriving in individuals, families, and communities." Usually most branches of psychology are focused on mental illnesses or other dysfun